Yesterday Lunch:
-spinach salad w/onion, egg, bacon, cherry tomatos and honey djion dressing.
-almond butter
-coffee (felt dizzy and tired in the afternoon)
-3 fish oil caps

Dinner:
-spinach salad w/hummus
-chicken breast w/tandoori sauce (chicken said to use or freeze by friday, but I cooked the crap out of it and it seems fine. I had to throw away some ground turkey I wanted to use which if you know me means that the turkey would have killed somebody or at least sent someone (me) on an unpleasant journey to an emergency room or hallucinegenic nightmareland.)
-almonds
-white wine
-3 fish oil caps

Today Morning:
-protein bar
-coffee
-flax meal