Thurs Morning:
-oatmeal w/protein and frozen blueberries
-protein bar
-coffee
Thurs Lunch:
-chicken w/ an absolutely delicious pesto sauce that my friend made. (oddly, i've never really liked pesto, but for some reason i just knew i was going to like this and i did. i think whether i like the tastes of things or not is largely in my head and i can sometimes make myself like something by force of will.)
-fish oil
Thurs Dinner:
-salmon fillet w/olive oil (as if salmon were not oily enough already)
-cheeseburger
-chicken sausage
(today was the day of meat)
-salad w/lettuce, tabbouli
-2 glasses of wine
-delicious zuccini bread my friend made
Fri Morning:
-yogurt w/ oat bran and frozen blueberries
-protien bar
-coffee
Fri Lunch:
-tuna fish sandwich w/lettuce and tomato
-lean ground beef with sesame orange sauce
-cucumber
-fish oil
-oatmeal w/protein and frozen blueberries
-protein bar
-coffee
Thurs Lunch:
-chicken w/ an absolutely delicious pesto sauce that my friend made. (oddly, i've never really liked pesto, but for some reason i just knew i was going to like this and i did. i think whether i like the tastes of things or not is largely in my head and i can sometimes make myself like something by force of will.)
-fish oil
Thurs Dinner:
-salmon fillet w/olive oil (as if salmon were not oily enough already)
-cheeseburger
-chicken sausage
(today was the day of meat)
-salad w/lettuce, tabbouli
-2 glasses of wine
-delicious zuccini bread my friend made
Fri Morning:
-yogurt w/ oat bran and frozen blueberries
-protien bar
-coffee
Fri Lunch:
-tuna fish sandwich w/lettuce and tomato
-lean ground beef with sesame orange sauce
-cucumber
-fish oil
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