Whoops! Missed a day there. Nothing too exciting though.

Yesterday morning:
-oatmeal w/ protein powder and frozen blueberries
-coffee
-protein bar
(so it shall always be)

Yesterday Lunch:
-chicken salad w/cheese, tomatoes, corn, torilla strips, 4 black beans and a salsa/southwestern type sauce
-fish oil

Yesterday Dinner:
-salmon burger w/2 waffle-cut fries
-3 eggs with salsa and cheese
-4 beers

i bought a whole bunch of apples and got the farm share vegetables yesterday, yet almost no vegetable consumption this week. one thing i have noticed - the farm vegetables do not go bad as quickly as the ones you buy at the store. everyone knows deep down that vegetables from the local farm are better, but this is yet another reason to get locally farmed vegetables, and in my opinion, the best one. they are aso organic, which is good, but i am not all hung up on whether my food is organic or not. if it is, great, if not, the nutritional value the food provides is more important than what kind of crap it was grown in.

Today Morning:
-oatmeal w/ protein powder and frozen blueberries
-coffee
-protein bar
(i can pretty much just cut and paste this into my morning meal. i will have an apply or something else tomorrow if i can remember.)